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INVEST5

In 5 Minuten entstressen und Burnout vorbeugen

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INVEST5

Written by: Gabriele Fröhlich
Narrated by: Gabriele Fröhlich
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About this listen

 Stress ist zum Zeitgeistthema geworden. Viele Techniken werden angeboten, die allerdings meist viel Zeit rauben. Die INVEST5-Methode kann zu jeder Zeit und an jedem Ort umgesetzt werden. Sie führt Körper und Geist schnell in eine entspannte Haltung und gibt zusätzlich neue Kraft und Energie. INVEST5 ist schnell, wirksam und leicht zu erlernen.©2012 steinbach sprechende bücher (P)2012 Lindhardt og Ringhof Stress Management

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