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In the Middle of Know Where

Guided Imagery for Deep Healing Relaxation

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In the Middle of Know Where

Written by: Loretta Siani
Narrated by: Loretta Siani
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About this listen

In the Middle of Know Where is guided imagery that uses a Buddhist mindful breathing exercise that automatically produces the relaxation response in you. As you repeatedly enjoy this exercise, coupled with the remarkably serene music and the soothing voice of Loretta Siani, doctor of clinical hypnotherapy, you will become filled with a deep sense of peace that renews your spirit, connects you to your inner wisdom, and enables you to gain a broader, clearer perspective on life.

©2015 Loretta M. Siani (P)2015 Loretta M. Siani Emotions Meditation Physical Exercise
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Perfect for falling asleep, relaxation, or Meditation

I love the words used, very soothing . It doesn’t require me to do anything but listen and unwind. It allows me to fall asleep instead of waking me up at the end. I find it difficult to relax enough to meditate on my own, but this recording helps me to slow my breathing down and meditate if I choose to.

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