Instantly Relieve Stress and Anxiety cover art

Instantly Relieve Stress and Anxiety

Manage Stress Effortlessly and Overcome Challenges Effectively with Hypnosis and Meditation

Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Instantly Relieve Stress and Anxiety

Written by: Emily Harrison
Narrated by: SereneDream Studios
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $9.34

Buy Now for $9.34

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Release yourself from the negative effects of stress and find instant stress relief today through hypnosis and guided meditation. This collection is designed to help you find instant relief from anxiety and stress in a natural and healthy way.

  • Learn how to manage stress, increase your resilience, and overcome any obstacle
  • Teach yourself the secrets behind inner peace, eliminating stress in an effortless way, and develop inner harmony and balance

The audiobook includes:

  • Meditation to weather any storm: Overcome any personal obstacles and build resilience against life's struggles.
  • Meditation for instant relaxation: Create a more balanced inner world that is resilient, calm, and centered.
  • Fast stress-relief hypnosis: Trigger healthier responses towards stress and anxiety. This hypnosis utilizes neuro-linguistic programming (also known as NLP) to confuse the brain through specific sentence structures, allowing messages to enter directly into the subconscious.

Each session is approximately 10 to 15 minutes long. This collection is intended to help reprogram how you react to stress - and to help you feel happier, more at peace, and relaxed.

©2016 Emily Harrison (P)2016 Emily Harrison
Meditation Self-Hypnosis Resilience
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Instantly Relieve Stress and Anxiety

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.