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Intermittent Fasting

The Ultimate Beginner's Guide to Intermittent Fasting, Lose Weight & Live Healthy

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Intermittent Fasting

Written by: Donna Winfrey
Narrated by: Alicia Bordon
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Here is a preview of what’s included…

  • Types of Intermittent Fasting
  • Keys to Understanding Intermittent Fasting
  • Benefits of Intermittent Fasting
  • Advantages of Intermittent Fasting
  • Intermittent Fasting Plan
  • Getting Started with Intermittent Fasting
  • Tips to Manage Hunger
  • Much, Much More!

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©2018 Donna Winfrey (P)2018 Donna Winfrey
Diets, Nutrition & Healthy Eating Hygiene & Healthy Living
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