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Intermittent Fasting

Written by: Katherine Hayes
Narrated by: Adrienne Cornette
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Publisher's Summary

The research-based dietary practices in this audiobook are simple to follow. If you are willing to put in the effort, with dedication, you’ll start to see results quickly.

Even if you’ve failed to make meaningful changes through dieting or fasting in the past, you can discover confidence and success with the help of the tools in this audiobook and get the results you seek.

©2019 Katherine Hayes (P)2019 Katherine Hayes
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