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Intermittent Fasting & Diabetes

Learn How Intermittent Fasting Can Help Individuals With Diabetes

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Intermittent Fasting & Diabetes

Written by: Edward Cunningham, Delightful Books
Narrated by: Kelly Rhodes
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About this listen

Discover the transformative potential of intermittent fasting in diabetes management with Fasting for Health. This enlightening guide delves into the science behind fasting's impact on blood sugar control, offering practical advice for various fasting protocols and personalized nutrition. Through inspiring success stories, learn how individuals have harnessed fasting to enhance their metabolic health and reduce insulin resistance. Explore the synergy of fasting with exercise, stress management, and sleep optimization. Whether you're newly diagnosed or a longtime diabetes warrior, this book empowers you to take control of you health, one fasting cycle at a time. Embrace a future free from diabetes.

©2023 Stephanie Ramoutar (P)2023 Stephanie Ramoutar Diabetes Diets, Nutrition & Healthy Eating
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