If you’re looking for the fountain of youth, you’ve come to the right place! Intermittent fasting was the best-kept secret for great health and longevity for years, and now you have a comprehensive guide filled with all the knowledge you need right at your fingertips.

In Intermittent Fasting: The Fountain of Youth for Men and Women over 50, Rob Birsch shares with you not only his personal success but all the wisdom he’s has gained following an intermittent fasting lifestyle for the past 12 years.

In this book, you will find out:

• How intermittent fasting turns your body into a fat-burning machine without you having to starve yourself
• How you can look better, feel better, and live longer
• Why Chris Hemsworth, Halle Berry, Jennifer Aniston, Hugh Jackman, and other celebrities swear by intermittent fasting
• Why the world is excited by the science behind intermittent fasting and the healing possibilities it has
• How IF (intermittent fasting) helps your body get rid of all the damaged cells that cause diseases associated with aging
• How to choose an intermittent fasting eating window that fits in with your life to ensure the greatest chance of success

It’s never too late (or too early) to start getting healthy, so grab yourself a copy of this book and let Rob help you get started on a journey that will put a spring back into your step and add years to your life.

It’s one of the easiest ways to turn your health around for the better!