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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
- Narrated by: Douglas Ehlen
- Length: 5 hrs and 45 mins
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Intermittent Fasting and Keto Diet For Beginners: The Lazy Ketogenic Guide. Lose Weight Fast, Heal Your Body, and Crack the Weight Loss Motivation Code with Meal Prep Clarity
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Publisher's Summary
Do you want the secrets to sustained, healthy weight loss without counting calories and depriving yourself?
The ketogenic diet has become quite a fad recently and there is a lot of misinformation floating around. There is a right way and a wrong way to enter ketosis.
The good news is the right way is more effective for burning fat and doesn't leave you feeling drained or hungry.
I know you're busy. The two books included in this package were written with all the fuss stripped out to give you a step-by-step, simple, no BS roadmap to weight loss using the ketogenic diet and intermittent fasting... the RIGHT way.
The two books included in this package are:
- Keto Diet for Beginners: The Ultimate Guide to Fast Weight Loss, Motivation Now, Mental Clarity, and Easy Ketogenic Meal Prep
- Intermittent Fasting for Beginners: A Simple, 3 Step Guide to Fast Weight Loss and Healthy Living for Men and Women
Scroll up and click the “Buy” button now to invest in your health and your future!