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Intermittent Fasting for Women
- Trim That Belly Fat and Have Limitless Energy While Being a Full Time Mom
- Narrated by: Betty Johnston
- Length: 1 hr and 17 mins
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Intermittent Fasting for Women
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Publisher's Summary
Tired of dieting using toddler leftovers? Lacking energy every time you’re on a diet? Try intermittent fasting today!
You can lose weight and shed that belly fat. You can get your old body back with intermittent fasting! Finally, a diet that won’t get in the way of your responsibilities - and one that you can stick to!
Not sure how intermittent fasting works? This guide will let you in on everything you need to know.
What you’ll learn:
- What is intermittent fasting?
- Common misconceptions about dieting and other weight-loss solutions
- How intermittent fasting helps with weight loss
- Health benefits of intermittent fasting
- Intermittent fasting plans that will fit your lifestyle
- What to eat and not eat
- And so much more!
No more feeling fatigued while on a diet. Do everything you need to do and have energy to chase your kids around while losing weight.