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  • JJ Virgin's Sugar Impact Diet

  • Drop 7 Hidden Sugars, Lose up to 10 Pounds in Just 2 Weeks
  • Written by: JJ Virgin
  • Narrated by: Tara Ochs
  • Length: 7 hrs
  • 5.0 out of 5 stars (3 ratings)

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JJ Virgin's Sugar Impact Diet

Written by: JJ Virgin
Narrated by: Tara Ochs
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Publisher's Summary

Most people know sugar is bad for them, but few people know the sugar impact of seven common foods - grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners - can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's Sugar Impact Diet will revolutionize how listeners think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2014 JJ Virgin (P)2014 Hachette Audio
Health & Wellness Physical Illness & Disease Exercise & Fitness Diets, Nutrition & Healthy Eating Personal Development
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What the critics say

" JJ Virgin's Sugar Impact Diet can help save your brain and your life. Numerous studies show that sugar can be addictive and pro-inflammatory and lead to a number of devastating illnesses. If you want a better brain, I highly recommend this book." (Daniel G. Amen, MD, New York Times best-selling author of Change Your Brain, Change Your Life)
"Opens your eyes to how much sugar you're really eating, and provides an actionable plan to cut down on the sweet stuff and feel better fast." (Mark Hyman, MD, author of the #1 New York Times best-seller, The Blood Sugar Solution 10 Day Detox Diet)
"In line with leading-edge science, JJ Virgin presents a radical and empowering new way to look at sugar." (David Perlmutter, MD, FACN)

What listeners say about JJ Virgin's Sugar Impact Diet

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