Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Save Your Relationship, Love Life and Emotions, 5th Edition
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Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
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Narrated by:
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Risa Pappas
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Written by:
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Sofia Price
About this listen
Are you trapped in a vicious cycle of broken relationships? Do you want to be able to free yourself from the negativity that is seemingly holding you back?
I bet you do. It is never easy having to live with negative emotions, and jealousy is one of those feelings that can only eat away at your peace of mind if you let it. There must have been a time when you considered jealousy to be something minor, but the truth is that letting the green-eyed monster run free would take a serious toll on your life and the quality of your relationships.
So now that you know what the culprit is, how can you begin to win the battle against it?
This book will guide you through the process of defeating jealousy and gaining back your confidence and your life! Overcoming jealousy will help you nip insecurities in the bud and remove your reliance on material things and even other people for your own happiness. You can then begin to build loving and trusting relationships with the people important to you.
Here is what this book could teach you:
- Causes of your jealousy
- What jealousy says about you
- Dealing with jealousy from within
- Making meaningful connections
- Learning to love yourself
- Altering your view of reality
- Nurturing relationships
- Overcoming your fears
- And much, much, more....
With all this knowledge in your arsenal, you can surely start living your best life.
©2015 Sofia Price (P)2016 Sofia PriceYou may also enjoy...
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- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
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Overall5 out of 5 stars 38
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Performance5 out of 5 stars 32
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In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
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5 out of 5 stars
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excellent!
- By Shawn_the_buffer on 2020-01-03
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Insecure in Love
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Overall4.5 out of 5 stars 60
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Performance4 out of 5 stars 42
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In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
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3 out of 5 stars
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Narrator is painful
- By E on 2020-06-15
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
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- Narrated by: Rodney Tompkins
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Overall4 out of 5 stars 4
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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2 out of 5 stars
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Oh my god. No but really.
- By peter gallos on 2024-08-15
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Emotional Intelligence
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- Length: 2 hrs
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Overall4 out of 5 stars 3
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Performance3.5 out of 5 stars 2
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Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
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Stop Overthinking
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- Length: 3 hrs and 13 mins
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Overall4 out of 5 stars 17
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Performance4 out of 5 stars 15
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Story4 out of 5 stars 15
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
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3 out of 5 stars
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This is yet another book about anxiety
- By Julia L. on 2023-05-06
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The Overthinking in Relationships Fix
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- Written by: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
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Overall3.5 out of 5 stars 26
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Performance3.5 out of 5 stars 20
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Story3.5 out of 5 stars 19
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
5 out of 5 stars
-
Useful Book — good advice
- By David P. on 2023-11-17
Written by: Rodney Noble
-
The Jealousy Cure
- Learn to Trust, Overcome Possessiveness, and Save Your Relationship
- Written by: Robert L. Leahy, Paul Gilbert PhD - foreword
- Narrated by: Fred Stella
- Length: 7 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 38
-
Performance5 out of 5 stars 32
-
Story5 out of 5 stars 32
In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a nuanced approach to tackling feelings of jealousy. In this compelling book, you’ll uncover the evolutionary origins of jealousy, and how and why it’s served to help us as a species. You’ll also learn practices based in emotional schema theory, cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.
-
5 out of 5 stars
-
excellent!
- By Shawn_the_buffer on 2020-01-03
Written by: Robert L. Leahy, and others
-
Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Written by: Leslie Becker-Phelps PhD
- Narrated by: Susan Boyce
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 60
-
Performance4 out of 5 stars 42
-
Story4.5 out of 5 stars 42
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
3 out of 5 stars
-
Narrator is painful
- By E on 2020-06-15
Written by: Leslie Becker-Phelps PhD
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Written by: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall4 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
2 out of 5 stars
-
Oh my god. No but really.
- By peter gallos on 2024-08-15
Written by: Robert J. Charles
-
Emotional Intelligence
- A Psychologist's Guide to Master the Emotional Tools and Self-Awareness Skills for Success - Why EQ Beats IQ in Life
- Written by: Katherine Chambers
- Narrated by: Eva R. Marienchild
- Length: 2 hrs
- Unabridged
-
Overall4 out of 5 stars 3
-
Performance3.5 out of 5 stars 2
-
Story3 out of 5 stars 2
Most people only ever rely on their conventional intelligence (IQ) to get them through life, or worse, believe it to be the best indicator for success. For years this was thought to be the case, that IQ was the most accurate predictor of a person's potential, whether it's getting a leg up in your career or simply building better relationships in business/family life. However that is no longer the case. It's now commonly known that Emotional Intelligence (EQ) has the biggest impact here.
Written by: Katherine Chambers
-
Stop Overthinking
- 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
- Written by: Nick Trenton
- Narrated by: Russell Newton
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall4 out of 5 stars 17
-
Performance4 out of 5 stars 15
-
Story4 out of 5 stars 15
Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles, with detailed and proven techniques, to help you rewire your brain, control your thoughts, and change your mental habits.
-
3 out of 5 stars
-
This is yet another book about anxiety
- By Julia L. on 2023-05-06
Written by: Nick Trenton
-
The Overthinking in Relationships Fix
- Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
- Written by: Rodney Noble
- Narrated by: Kelly Rhodes
- Length: 1 hr and 59 mins
- Unabridged
-
Overall3.5 out of 5 stars 26
-
Performance3.5 out of 5 stars 20
-
Story3.5 out of 5 stars 19
If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities. You'll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained. But fear not! This guide is packed with practical strategies to help you break free from these negative thought patterns.
-
5 out of 5 stars
-
Useful Book — good advice
- By David P. on 2023-11-17
Written by: Rodney Noble
What listeners say about Jealousy - How to Overcome Jealousy, Insecurity and Trust Issues
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Marie
- 2020-12-15
Great book
This booked helped me with my insecurities in my relationship. Helped me focus on me.
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Overall4 out of 5 stars
- Anonymous User
- 2021-12-30
Great insight.
I enjoyed this book. Very easy to understand.
Also gives some great advice on how to handle situations.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2023-12-27
Mirror effect
I enjoyed this audiobook because she got straight to the point and gave great examples that were easy to understand.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Benjamin Peters
- 2018-01-31
A must for everyone
After listening to this book I spoke to my girlfriend. we now have an open discussion about the green monster.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Steph S.
- 2021-02-24
Awakening
This book is great to help give your head a shake, and be more aware of how you are feeling and reacting and most importantly how you are sabotaging your relationship(s). Rating 4/5 because although it makes you aware of what you are doing, the only solution the author recommends is to get therapy and to dig deep into your past. Would be nice to have some other methods for more immediate change.
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Candice
- 2020-12-05
Not what I thought it would be
This is a very basic idea of jealousy and doesn’t dive very deep into what that means in romantic relationships. Narration was boring and hard to stay interested.
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