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Journey to Wholeness

Written by: Lenny Bernstein
Narrated by: Lenny Bernstein
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Publisher's Summary

An introduction to the wisdom of both Ayurveda and the Twelve Steps, intended to reinforce and validate both of these philosophies through the sharing of their commonalities. Those familiar with Twelve Step programs are encouraged to further pursue Ayurveda in their quest for continued spiritual and physical health. Those familiar with Ayurveda are encouraged to seek out a Twelve Step program to further support their spiritual growth. Those new to both disciplines are invited to delve further into these spiritual toolkits.

©2019 Leonard S. Bernstein (P)2021 Leonard S. Bernstein
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