Judgment Detox
Release the Beliefs That Hold You Back from Living a Better Life
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Judgment Detox
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Narrated by:
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Gabrielle Bernstein
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Written by:
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Gabrielle Bernstein
About this listen
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:
- Witness your judgment without judgment
- Honor the wound
- Put love on the altar
- See for the first time
- Cut the cords
- Bring your shadows to light
This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.You may also enjoy...
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- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 40 mins
- Unabridged
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Overall4.5 out of 5 stars 52
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Performance4.5 out of 5 stars 40
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Story4.5 out of 5 stars 39
From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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5 out of 5 stars
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fantastic
- By Amanda Bevan on 2019-10-21
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The Universe Has Your Back
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- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 1,201
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Performance4.5 out of 5 stars 968
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Story4.5 out of 5 stars 964
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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1 out of 5 stars
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Disappointing
- By jessicalauren on 2017-11-12
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Super Attractor
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- Unabridged
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Overall4.5 out of 5 stars 1,282
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Performance4.5 out of 5 stars 1,026
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Story4.5 out of 5 stars 1,022
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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5 out of 5 stars
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Happy Days
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- Length: 6 hrs and 11 mins
- Unabridged
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Overall4.5 out of 5 stars 207
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Performance4.5 out of 5 stars 167
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Story4.5 out of 5 stars 167
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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5 out of 5 stars
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Not a weekend read.
- By Swankmom on 2022-04-06
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Add More -Ing to Your Life
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- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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5 out of 5 stars
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Love
- By jolymanon on 2023-07-07
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Spirit Junkie
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- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 29 mins
- Unabridged
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Overall4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 89
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Story4.5 out of 5 stars 89
Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.
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5 out of 5 stars
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The spark that lit the fire
- By Amazon Customer on 2017-11-06
Written by: Gabrielle Bernstein, and others
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May Cause Miracles
- A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 52
-
Performance4.5 out of 5 stars 40
-
Story4.5 out of 5 stars 39
From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
-
5 out of 5 stars
-
fantastic
- By Amanda Bevan on 2019-10-21
Written by: Gabrielle Bernstein
-
The Universe Has Your Back
- Transform Fear into Faith
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,201
-
Performance4.5 out of 5 stars 968
-
Story4.5 out of 5 stars 964
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
-
1 out of 5 stars
-
Disappointing
- By jessicalauren on 2017-11-12
Written by: Gabrielle Bernstein
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,282
-
Performance4.5 out of 5 stars 1,026
-
Story4.5 out of 5 stars 1,022
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
5 out of 5 stars
-
Get ready to take notes
- By CassandraG on 2019-10-07
Written by: Gabrielle Bernstein
-
Happy Days
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 207
-
Performance4.5 out of 5 stars 167
-
Story4.5 out of 5 stars 167
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
-
5 out of 5 stars
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Not a weekend read.
- By Swankmom on 2022-04-06
Written by: Gabrielle Bernstein
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Add More -Ing to Your Life
- A Hip Guide to Happiness
- Written by: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
-
5 out of 5 stars
-
Love
- By jolymanon on 2023-07-07
Written by: Gabrielle Bernstein
-
Spirit Junkie
- A Radical Road to Self-Love and Miracles
- Written by: Gabrielle Bernstein, Marianne Williamson
- Narrated by: Gabrielle Bernstein
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall4.5 out of 5 stars 114
-
Performance4.5 out of 5 stars 89
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Story4.5 out of 5 stars 89
Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.
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5 out of 5 stars
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The spark that lit the fire
- By Amazon Customer on 2017-11-06
Written by: Gabrielle Bernstein, and others
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- Unabridged
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Overall4 out of 5 stars 5
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Performance4.5 out of 5 stars 4
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Story4 out of 5 stars 4
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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2 out of 5 stars
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Typical, Generic Self-Help Book
- By Scott on 2025-01-17
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Overall4.5 out of 5 stars 18
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Performance5 out of 5 stars 12
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Story4.5 out of 5 stars 13
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that. That’s why I’ve handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.
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5 out of 5 stars
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Inspirational thank you!
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Story5 out of 5 stars 4
As an empathic person, you likely feel the energy of the unseen world and unknowingly take on other people’s energy and emotions. This can lead to anxiety, overwhelm, and chronic health issues. Personal growth work alone is not enough to shift this lifelong pattern. In Becoming an Empowered Empath, intuitive healer and teacher Wendy De Rosa will guide you step-by-step to help you embrace your gifts, embody light, and become a vital agent for positive change.
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In a world that thrives on competition and individual achievement, we’re measuring and pursuing potential incorrectly. Pursuing success in isolation—pushing others away as we push ourselves too hard—not only limits our potential but makes us more stressed and disconnected than ever.
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1 out of 5 stars
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The Secret to Relationships Masterclass
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You might be looking for your perfect partner or want to restore a marriage, improve your relationships with your work colleagues, renew relationships with family or friends, or find new friends. In The Secret to Relationships Masterclass Rhonda presents many inspiring examples of real-life cases from people who have used The Secret to achieve all of this and much, much more.
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2 out of 5 stars
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Umm NO..very disappointed by this
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Overall5 out of 5 stars 14
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Performance4.5 out of 5 stars 11
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Story5 out of 5 stars 10
In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
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What listeners say about Judgment Detox
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- CChui
- 2020-11-05
Life changer
Gabbie Bernstein is a life changer. Her books have resonated with me as much as Louise hay and Wayne dyer has. I know a lot of reviews say she name drops a lot but I think it’s her way to validate her experiences and knowledge by knowing these ppl personally Her books are also so easy to read and listening to her passionate voice in the audio books was amazing while I cooked dinner or drove. She’s truly a fantastic spiritual coach who gives amazing support and love to her readers. It is Palpable which is what makes all her books feel authentic. Gabbie really wants to heal the world. Her books are authentic and perfect for everyone. I love her honesty and the reminders from us that she too is human which makes the quest to getting to where I want to be,less hard and less judgmental to self and others. Thank u GK. U saved me from the ledge and reminded me to change to love snd self discover who Truly am . You’ll b surprised when ur kicerx
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- D McFarlane
- 2018-09-19
Good listen
#Audible1
Good listen. I like that this book is narrated by the author. Good to have a pen and paper as the book progresses.
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Heather Simpson
- 2018-09-25
Life Shifting to Face the Sun
I found Gabby's process to releasing judgement to be simple yet powerful. Namaste Gabby. Thanks!
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2018-09-18
Life Changer
I love all of Gabby's books. So many valuable lessons. A must read for everyone. #Audible1
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
- Amazon Customer
- 2018-10-23
Beautiful and simple
I'm grateful for the deep shifts in perception and freedom from judgment that this book has helped lead me to towards. Thank you, Gabby.
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2 people found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- La Royce Batchelor
- 2020-04-28
Your next steps
Gabby is always insightful and helpful while also being humble. This book takes the next steps of healing by examining the cycle of judgement and providing activities, not just ideas but actual activities, to interrupt the cycle.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2018-02-01
Articulate and Simple
So well worth the read. The steps are concise yet simple. Gabby gives you wonderful guidance and the freedom to rely on the steps that resonate with each individual spiritual journey.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Valerie Gilbert
- 2018-07-25
One of the best book I listened so far!
I loved that book! I loved the performance of Gaby! My only concerns is I have to listen it again because there are a lot of things that I would like to do, but I think listening it a second time will help me!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- jayd
- 2023-09-12
Great book and leads through exercises smoothly
I really enjoyed this book, it offered me a lot of insight and great tools for my “brainbox “ ( kinda like tool box, but for the brain ).
Very easy to follow and listen to, as I have ADHD and easily lose focus !
I highly recommend this book if you want to do some serious inner work , healing and just become a less judgmental human being in a world filled with far too much judgment and not enough love and acceptance or understanding.
5 stars all the way !
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Overall5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 2018-06-19
what I didnt want to admit I needed.
i loved every minute of it. I recognized myself so many times. I thought i had overcome judgment but I realized I had missed so many key steps i was free and am freeing myself daily from things I was too proud to admit were still an issue for me. I highly recommend you read it. ESPECIALLY if you think you are not a judgmental person.
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5 people found this helpful