Judgment Detox
Release the Beliefs That Hold You Back from Living a Better Life
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Judgment Detox
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Narrateur(s):
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Gabrielle Bernstein
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Auteur(s):
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Gabrielle Bernstein
À propos de cet audio
From featured "next-generation thought leader" on Oprah Winfrey's Super Soul 100 and number one New York Times best-selling author Gabrielle Bernstein comes a clear, proactive, step-by-step program to rid yourself of the tendency to judge yourself and others and to find your way back to true healing and oneness.
Judgment - both being judged and judging others - is the core of our discomfort. While it's powerful, judgment isn't complicated. It's simply the separation from oneness. The moment we see ourselves as separate, we detour into a false belief system that is out of alignment with our true nature. That separation, often a reflection of our own insecurities projected onto others, keeps us feeling alienated and alone.
The Judgment Detox is an interactive process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT, and metaphysical teachings, allowing us to release the beliefs that hold us back from living a better life. Gabby has demystified these principles to make them easy to apply and commit to.
The six steps include:
- Witness your judgment without judgment
- Honor the wound
- Put love on the altar
- See for the first time
- Cut the cords
- Bring your shadows to light
This step-by-step process offers a path to true healing, oneness, and a deeper connection to the universe and those around us.
©2018 Gabrielle Bernstein (P)2018 Simon & Schuster, Inc.Vous pourriez aussi aimer...
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Au global4.5 out of 5 stars 50
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Performance4.5 out of 5 stars 38
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From the motivational speaker, life-coach, and author of Spirit Junkie comes a practical and fun 40-day guidebook of subtle shifts for radical change and unlimited happiness. Are you ready to work miracles? Gabrielle Bernstein believes that simple, consistent shifts in our thinking and actions can lead to the miraculous in all aspects of our daily lives, including our relationships, finances, bodies, and self-image.
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5 out of 5 stars
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- Version intégrale
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Au global4.5 out of 5 stars 6
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Performance5 out of 5 stars 4
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Histoire5 out of 5 stars 4
Lots of people are selling "happiness" these days, but in her hip self-transformation book Add More -Ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life by accessing your -ing—your inner guide. In her 30-day -ing Equation, Gabrielle will show you how to bulldoze negative thought patterns and create personal change through positive affirmations, physical activity, and visualization meditations.
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5 out of 5 stars
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Auteur(s): Gabrielle Bernstein
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Happy Days
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- Narrateur(s): Gabrielle Bernstein
- Durée: 6 h et 11 min
- Version intégrale
-
Au global4.5 out of 5 stars 207
-
Performance4.5 out of 5 stars 167
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Histoire4.5 out of 5 stars 167
What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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5 out of 5 stars
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Not a weekend read.
- Écrit par Swankmom le 2022-04-06
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The Universe Has Your Back
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- Durée: 4 h et 30 min
- Version intégrale
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Au global4.5 out of 5 stars 1 203
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Performance4.5 out of 5 stars 970
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Histoire4.5 out of 5 stars 966
In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches listeners how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides listeners to release the blocks to what they most long for: happiness, security, and clear direction. The lessons help listeners relinquish the need to control so they can relax into a sense of certainty and freedom.
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1 out of 5 stars
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- Écrit par jessicalauren le 2017-11-12
Auteur(s): Gabrielle Bernstein
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Spirit Junkie
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- Durée: 5 h et 29 min
- Version intégrale
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Au global4.5 out of 5 stars 114
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Performance4.5 out of 5 stars 89
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Histoire4.5 out of 5 stars 89
Before she became a celebrated teacher and lecturer, Gabrielle Bernstein was going down a dangerous path. For years, Bernstein struggled with eating disorders, drug and alcohol abuse, and constant self-doubt and self-loathing. That all changed when she discovered A Course in Miracles, which taught her that much of what she feared in life was not frightening at all and, in many cases, not even real. Now, Bernstein lives an empowered, healthy, and joyful life.
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5 out of 5 stars
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- Écrit par Amazon Customer le 2017-11-06
Auteur(s): Gabrielle Bernstein, Autres
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- Auteur(s): Gabrielle Bernstein
- Narrateur(s): Gabrielle Bernstein
- Durée: 6 h et 25 min
- Version intégrale
-
Au global4.5 out of 5 stars 1 284
-
Performance4.5 out of 5 stars 1 027
-
Histoire4.5 out of 5 stars 1 022
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
5 out of 5 stars
-
Get ready to take notes
- Écrit par CassandraG le 2019-10-07
Auteur(s): Gabrielle Bernstein
Ce que les auditeurs disent de Judgment Detox
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- CChui
- 2020-11-05
Life changer
Gabbie Bernstein is a life changer. Her books have resonated with me as much as Louise hay and Wayne dyer has. I know a lot of reviews say she name drops a lot but I think it’s her way to validate her experiences and knowledge by knowing these ppl personally Her books are also so easy to read and listening to her passionate voice in the audio books was amazing while I cooked dinner or drove. She’s truly a fantastic spiritual coach who gives amazing support and love to her readers. It is Palpable which is what makes all her books feel authentic. Gabbie really wants to heal the world. Her books are authentic and perfect for everyone. I love her honesty and the reminders from us that she too is human which makes the quest to getting to where I want to be,less hard and less judgmental to self and others. Thank u GK. U saved me from the ledge and reminded me to change to love snd self discover who Truly am . You’ll b surprised when ur kicerx
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- D McFarlane
- 2018-09-19
Good listen
#Audible1
Good listen. I like that this book is narrated by the author. Good to have a pen and paper as the book progresses.
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Heather Simpson
- 2018-09-25
Life Shifting to Face the Sun
I found Gabby's process to releasing judgement to be simple yet powerful. Namaste Gabby. Thanks!
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Amazon Customer
- 2018-09-18
Life Changer
I love all of Gabby's books. So many valuable lessons. A must read for everyone. #Audible1
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3 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
- Amazon Customer
- 2018-10-23
Beautiful and simple
I'm grateful for the deep shifts in perception and freedom from judgment that this book has helped lead me to towards. Thank you, Gabby.
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2 les gens ont trouvé cela utile
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Au global4 out of 5 stars
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Performance4 out of 5 stars
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Histoire4 out of 5 stars
- La Royce Batchelor
- 2020-04-28
Your next steps
Gabby is always insightful and helpful while also being humble. This book takes the next steps of healing by examining the cycle of judgement and providing activities, not just ideas but actual activities, to interrupt the cycle.
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Au global5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-06-19
what I didnt want to admit I needed.
i loved every minute of it. I recognized myself so many times. I thought i had overcome judgment but I realized I had missed so many key steps i was free and am freeing myself daily from things I was too proud to admit were still an issue for me. I highly recommend you read it. ESPECIALLY if you think you are not a judgmental person.
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5 les gens ont trouvé cela utile
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Caele D.
- 2018-09-19
Eye opening yet relatable!
I loved listening to Gabby's voice and couldn't wait to get to return to this book everyday! #Audible1
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3 les gens ont trouvé cela utile
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Au global4 out of 5 stars
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Performance5 out of 5 stars
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Histoire4 out of 5 stars
- Michelle
- 2019-04-18
This helped me with my judgment of others.
This helped me with my judgment of others. Helpful read. I did the meditations and EFT, it works!
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Au global5 out of 5 stars
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Performance5 out of 5 stars
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Histoire5 out of 5 stars
- Utilisateur anonyme
- 2018-02-01
Articulate and Simple
So well worth the read. The steps are concise yet simple. Gabby gives you wonderful guidance and the freedom to rely on the steps that resonate with each individual spiritual journey.
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5 les gens ont trouvé cela utile