Just Breathe: How Lessons from Modern Combat and Ancient Philosophy Can Help You Relieve Stress, Stop Fear, and Stay Focused cover art

Just Breathe: How Lessons from Modern Combat and Ancient Philosophy Can Help You Relieve Stress, Stop Fear, and Stay Focused

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Just Breathe: How Lessons from Modern Combat and Ancient Philosophy Can Help You Relieve Stress, Stop Fear, and Stay Focused

Written by: Aaron Yeargan
Narrated by: Aaron Yeargan
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About this listen

They say that dynamite comes in small packages, and that's exactly what this little book is! Just Breathe will show you two easy ways elite military operators, professional athletes, and forward thinkers stay focused and at the top of their game, and you can do the same to live your best life!

©2023 Aaron Yeargan (P)2023 Aaron Yeargan
Personal Success Stress Management Self-Discipline Military
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