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  • Keto Diet

  • A Beginner’s Guide to Better Health and Weight Loss
  • Written by: Michael Lane
  • Narrated by: Millian Quinteros
  • Length: 2 hrs and 17 mins

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Keto Diet

Written by: Michael Lane
Narrated by: Millian Quinteros
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$14.95 a month after 30 days. Cancel anytime.

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Publisher's Summary

Looking for an alternative to healthier eating?

Trying to lose weight?

Confused by all of these fad diets and want to know how the keto diet is not a fad?

We've all heard about the dozens of fad diets out there, but unlike fad diets and other weight loss trends, ketogenic diet is an alternative way to live a healthier lifestyle and/or weight loss.

In this audiobook you'll find easy to understand info about:

  • What is the ketogenic diet?
  • If the ketogenic diet is right for you
  • Keto diet vs. paleo or other fad diets
  • Benefits and side effects
  • Foods to eat and avoid and much more!

Whether you are looking for an alternative way to live a healthier lifestyle or to lose weight, then this beginner's guide is for you!
©2018 Second Chances Press (P)2019 Second Chances Press
Diets, Nutrition & Healthy Eating Low carb Keto Diet
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