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Keto Diet

For Beginners 2021

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Keto Diet

Written by: Robert Martin
Narrated by: Breece Bordelon
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About this listen

What is the Ketogenic diet? Get an overview of the Keto diet, so you’ll understand what recipes are part the diet.

  • How the Keto diet works?
  • How this diet works with our body
  • The benefits of Keto
  • 12 examples of how this diet benefits our body
  • Foods that are allowed and are taboo

You can start the Keto diet today.

©2021 Robert Martin Henry (P)2021 Robert Martin Henry
Diets, Nutrition & Healthy Eating Keto Diet Low carb
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