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Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis

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Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis

Written by: Jamie Ken Moore
Narrated by: Michelle Murillo
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About this listen

Natural, easy fat loss. Boosted energy levels. Better appetite control and sharper mental clarity.

Which would you have if you could choose only one?

What if you were told you could have it all!

But only if you say "No" to calorie restrictive diets and starvation regimes, and instead just relax and enjoy eating delicious high-fat low-carb, keto-friendly meals and see the pounds melt off.

The ketogenic diet makes it happen for you!

Great for helping all current and potential keto dieters maintain the keto lifestyle, while also offering value to anyone who wishes to embark on a healthier way of life, this audiobook gives you a variety of recipes to go low carb in a simple and delicious manner.

In Keto Diet: The Step by Step Keto Cookbook to Gain Ketosis, you will get to enjoy:

  • Over 120 delectable Keto recipes to bring variety in your kitchen and make your weight loss life a breeze
  • Practical ways on how to pick quality and fresher foods for your meal prep
  • Detailed four-week meal plan with grocery shopping lists for an easy keto journey
  • Actionable tips and practical advice on how to activate the keto fat burning process
  • The why and motivation that makes it easy to stay keto
  • Keto recipe index for that easy-find-to help with smooth preparation in the kitchen

Say goodbye to fretting over what to eat on keto when you have these easy and delicious keto recipes at your disposal!

The keto-friendly recipes are usefully segmented under intuitive, easy-to-find categories, making it simple for you to revisit any favorite ketogenic diet recipe or just to share with your fellow keto-ers.

Buy this audiobook now!

©2018 FC Media Publishing (P)2018 FC Media Publishing
Diets, Nutrition & Healthy Eating Physical Illness & Disease Keto Diet Low carb Cooking Oil
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