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  • Keto Diet for Beginners: Burn Fat with the Ketogenic Diet

  • Written by: Epic Rios
  • Narrated by: William Bahl
  • Length: 2 hrs and 48 mins
  • 3.0 out of 5 stars (2 ratings)

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Keto Diet for Beginners: Burn Fat with the Ketogenic Diet

Written by: Epic Rios
Narrated by: William Bahl
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Publisher's Summary

Do you want to burn fat, have more energy, and feel great like never before? Then this Keto Diet for Beginners audiobook will teach you how to improve your health and achieve your weight-loss goals with the ketogenic diet. 

This audiobook is going to discuss exactly how you can get started with the ketogenic diet. Some of the things that you will also learn when listening to this audiobook are: 

  • The benefits and side effects of the ketogenic diet
  • Who the ketogenic diet is for and who should avoid it
  • How the ketogenic diet will make you feel while in the state of ketosis
  • How to adjust your ketogenic diet schedule around your exercise schedule
  • What foods you should eat while on the ketogenic diet as well as avoid
  • How the ketogenic diet and intermittent fasting can together enhance fat loss.

Special bonus: With this Keto Diet for Beginners audiobook, you will also get bonus chapters that contain valuable information about the importance of sleep for weight loss, how to stay fit while traveling, and more!   

So are you ready to burn fat, have more energy, and feel great like never before? Then buy this life-changing keto diet for beginners audiobook now!

©2018 Epic Rios (P)2018 Epic Rios

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My review of keto Diet by Epic Reos

Personally I was very frustrated with all of the repetition. I found it quite monotonous and was very disappointed that I spent a credit on it I hope I do not run into another audible book like this very very disappointing. The only reason it got the star from me is because I had to put some kind of a star on there and they don’t go backwards from there

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