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  • Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

  • Written by: Richard Newman
  • Narrated by: Trevor Clinger
  • Length: 1 hr and 58 mins

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Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight

Written by: Richard Newman
Narrated by: Trevor Clinger
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Publisher's Summary

There are many books over the Internet for the ketogenic diet plan. It is as good as you have heard. This diet can indeed change your life. The recipes offered in the Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight have all been carefully designed and are all ready for you to experience.

You will begin with main dishes for breakfast, lunch, and dinner including beef, pork, and chicken. You will discover many new ways to prepare soups and salads while maintaining a fulfilling diet plan.

Here are a few to tempt your taste buds:

  • Cheesy Italian omelet
  • Green buttered eggs
  • Herbed omelet
  • Sausage and zucchini boats
  • Tomato asiago soup
  • Kale blueberry salad
  • Vegetarian club salad
  • Key lime cheesecake

With determination and this audiobook, you will soon reach your goals!

©2018 Richard Newman (P)2018 Richard Newman
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