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Ketogenic Diet for Beginners 2020
- The Complete 5 Book Compilation Including - Keto for Rapid Weight Loss, for After 50, Intermittent Fasting for Women, Vagus Nerve, and Autophagy
- Narrated by: Sam Slydell, Lee Jagow, Maxwell Spring, Gina Dobbs
- Length: 20 hrs and 13 mins
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Publisher's Summary
This is the ultimate ketogenic diet and intermittent fasting collection.
Included in Ketogenic Diet for Beginners 2020 are top books to help you burn fat, get healthier, prevent diseases, and improve your overall well-being with the ketogenic diet, intermittent fasting, vagus nerve stimulation, and more. This book collection will not only help you reach your ideal weight, but also to look and feel better than you ever have.
This collection includes:
- Ketogenic Diet: The 30-Day Plan for Healthy Rapid Weight Loss, Reverse Diseases, and Boost Brain Function
- Keto Diet After 50: Keto for Seniors - the Complete Guide to Burn Fat, Lose Weight, and Prevent Diseases - with Simple 30-Minute Recipes and a 30-Day Meal Plan
- Intermittent Fasting for Women: Lose Weight, Balance Your Hormones, and Boost Anti-Aging with the Power of Autophagy - 16/8, One Meal a Day, 5:2 Diet and More!
- Autophagy Secrets: Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy
- Vagus Nerve Unlocked: Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
Here is just a fraction of what you will discover:
- Insights into why the ketogenic diet is one of the best for weight loss
- How the keto diet helps with managing some of the most prevalent chronic medical conditions today
- The science of how intermittent fasting supplements the keto diet
- Quick and easy keto recipes for breakfast, lunch, dinner, and snacks
- Several simple and easy meal plans to kick start into the keto lifestyle
- The many benefits you’ll get by adopting the ketogenic diet for people in their fifties
- 30-day meal plans that will help you get started in your quest for a slimmer and healthier body
- How women can do intermittent fasting safely
- And so much more....
So, if you’re ready for a life-changing transformation and better health and well-being through the ketogenic diet, scroll up and click “buy now”!
©2020 Mark Evans (P)2020 Mark Evans
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