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Kick Your Sugar Addiction Self Hypnosis

For Improved Health & Weight Loss with Bonus Body Work & Affirmations

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Kick Your Sugar Addiction Self Hypnosis

Written by: Anna Thompson
Narrated by: Anna Thompson
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About this listen

This "Kick Your Sugar Addiction" guided self-hypnosis program was designed to assist the listener in releasing sugar or junk food habits, overcoming emotional eating patterns, and creating positive body confidence for health and weight-loss purposes. The hypnosis induction features isochronic tones, which are a form of brainwave entrainment to help achieve deeper relaxation. Also included within this program is an extended affirmations track, a meditation track (partly guided, with ancient Solfeggio frequencies) and, as an extra bonus, an exciting and powerful drum-journey bodywork track. Using an alternate induction, hypnotic drum beats and posthypnotic suggestions related to kicking your sugar addiction, this bodywork/drum journey is designed to get the listener out of the brain and back into the body. Many find this useful for releasing energy blocks, healing and integrating the mind, body and spirit.

©2014 Anna Thompson (P)2014 Anna Thomson Diets, Nutrition & Healthy Eating Self-Hypnosis

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peaceful and comforting.

a beautiful and peaceful voice to listen to. very comforting and very easy to relax to. also very genuine and sincere. not fluffy. on top of getting a great sleep I also noticed a shift in my attitude towards my food choices.

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