Kill the Killer with the Paleo Diet
Stop Inflammation in It’s Tracks and Supercharge Your Health
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Kill the Killer with the Paleo Diet
Narrated by:
David Van Der Molen
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Narrated by:
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David Van Der Molen
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Written by:
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Susan Zeppieri
About this listen
Are you a busy person who needs a diet that is non-restrictive and healthy? You can't do much better than the Paleo diet. Do away with processed foods and eat like our prehistoric ancestors!
The Paleo diet allows you to enjoy all of nature's best foods in as many ways as you want or can imagine. You can lose weight, improve your cardiovascular health, and gain energy to be productive, simply by going paleo.
This book reveals how you can enjoy all the wondrous benefits of the Paleo diet by covering such topics as:
- The history of the Paleo diet
- The paleo lifestyle
- What to eat or avoid on the Paleo diet
- Myths about the Paleo diet