La Fobia Social Secreta-La Vejiga Timida (Paruresis) [The Secret Social Phobia-Shy Bladder (Paruresis)] cover art

La Fobia Social Secreta-La Vejiga Timida (Paruresis) [The Secret Social Phobia-Shy Bladder (Paruresis)]

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La Fobia Social Secreta-La Vejiga Timida (Paruresis) [The Secret Social Phobia-Shy Bladder (Paruresis)]

Written by: Steven Soifer, George Zgourides, Joe Himle, Nan O'Brien
Narrated by: Keylor Sánchez
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About this listen

El Paruresis es una condicón que impide que las personas orinen en público, a veces incluso en sus propios hogares, si hay otras personas en habitaciones cercanas. La buena noticia es que este trastorno de ansiedad es altamente tratable. El libro Síndrome de Vejiga Tímida, ofrece estrategias y ejercicos fáciles de seguir para ayudarlo a desensibilzarse a situaciones que producen miedo y ayudan a sentirse cómodo en los baños públicos. La exposicón gradual le ayudará a llegar al punto en que puede tolerar la ansiedad de orinar en un baño público u otro espacio compartido.

Please note: This audiobook is in Spanish.

©2020, 2021 International Paruresis Association, Inc. (P)2022 International Paruresis Association, Inc.
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