Learn to Meditate
Easy Meditations for Beginners with Mindfulness Techniques, Guided Imagery and Deep Relaxation Methods
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Learn to Meditate
Buy Now for $9.34
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
SereneDream Studios
-
Written by:
-
Emily Harrison
About this listen
Learn to relax, live a happier life, and increase your joy in an easy and effortless way through guided meditation. These meditation sessions are great for beginners and can be done in less than 20 minutes.
- Adopt meditation methods that will let you relax immediately and unwind from a stressful day
- Relax, meditate, relieve stress and practice mindfulness
This audiobook includes:
Meditation for beginners. Learn simple relaxation methods that can help you instantly relieve stress and feel more at peace.
Easy mindfulness meditation. Practice mindfulness with simple techniques that bring you into the present moment with ease.
Each session is approximately 10 to 15 minutes long. These guided meditation sessions include guided imagery and easy-to-follow instructions that will have you meditating effectively within minutes.
©2016 Emily Harrison (P)2016 Emily Harrison