Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
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Learning To Let Go Off Anxiety, Anger, Pain, Grief and Heavy Thoughts
Narrated by:
Colin Griffiths-Brown
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Narrated by:
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Colin Griffiths-Brown
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Written by:
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Franziska Diesmann
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Torsten Abrolat
About this listen
These techniques are a supporting modul to work on heavy effictive states and to let them go for regaining new vital energy and strenght. In difficult life situations or life crises these exercises can be applied - also if these emotional states burden ones life permanently. These exercises are a helpful modul for relief and self-strengthening to get new awareness and power to organize and live the daily life.
The exercises:
- Let go off anxiety;
- Let go off anger,
- Let go off pain,
- Let go off grief,
- Let go off heavy thoughts.
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