Listen free for 30 days
-
Lessons From Running
- Narrated by: Andre Dupree
- Length: 38 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $4.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
Is now the time for you to start running? In a comedic and self-deprecating approach, Lessons from Running will help show you how to start and keep you motivated to keep running.
If you are a new or beginner runner, this book will help you choose the right shoes and clothes, as well help you set goals for better success.
What's included in this book;
I will explain why I run, and why you should too.
Need help finding the right shoes and other running gear?
You will learn how goal setting will assist your running performance.
Never ran a race before? Learn why entering your first race is so important to your success.
If you are already a runner and need help setting goals and finding motivation, this condensed guide will help keep you on the right path.