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  • Lessons in Stoicism

  • What Ancient Philosophers Teach Us About How to Live
  • Written by: John Sellars
  • Narrated by: Rupert Farley
  • Length: 1 hr and 52 mins
  • 4.9 out of 5 stars (12 ratings)

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Lessons in Stoicism

Written by: John Sellars
Narrated by: Rupert Farley
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Publisher's Summary

Brought to you by Penguin.

What aspects of your life do you really control? What do you do when you cannot guarantee that things will turn out in your favour? And what can Stoicism teach us about how to live together?


In the past few years, Stoicism has been making a comeback. But what exactly did the Stoics believe? In Lessons in Stoicism, philosopher John Sellars weaves together the key ideas of the three great Roman Stoics - Seneca, Epictetus and Marcus Aurelius - with snapshots of their fascinating lives, to show us how their ideas can help us today.

In vivid prose, Sellars shows how the works of these three Stoics have inspired readers ever since, speaking as they do to some of the perennial issues that face anyone trying to navigate their way through life. Their works, fundamentally, are about how to live - how to understand one's place in the world, how to cope when things don't go well, how to manage one's emotions and how to behave towards others.

Consoling and inspiring, Lessons in Stoicism is a deeply thoughtful guide to the philosophy of a valuable life.

©2019 John Sellars (P)2019 Penguin Audio
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A digestable summary of the practice.

Comprehensive enough to relisten to multiple times, concise and clear enough to allow you to.

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Short and Sweet...

Fantastic little book packs a big punch! Outstanding performance by Rupert Farley. Excellent introduction for those new to Stoicism.

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