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Let Food Be Your Medicine

Dietary Changes Proven to Prevent and Reverse Disease

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Let Food Be Your Medicine

Written by: Don Colbert
Narrated by: Tom Parks
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About this listen

Most of us think God is not concerned with what we eat, but the Bible actually offers great insight and instruction about the effects of food on our bodies. Dr. Colbert introduces a revolutionary sugar detox method, combined with an anti-inflammatory form of the modified Mediterranean diet that resolves a broad spectrum of diseases, including diabetes, heart disease, dementia, cancer, and osteoarthritis.

Just imagine - understanding how food alone can produce mental clarity, balanced weight, and longevity. Includes meal plans.

©2018 Mission Audio (P)2018 Mission Audio Diets, Nutrition & Healthy Eating Dementia Heartfelt Mental Health
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Doable, but may not be scientifically credible

Ideas introduced throughout this book are doable. you will find something you can try right after you read it. For example, the author recommends a certain type of diet, which he calls "less inflammatory diet", to address a number of illnesses, and that is not hard to try out for yourself. With that being said, however, I found that several anecdotes introduced in this book as evidence of how effective the type of diet is are not necessarily based on scientific facts. So, you, and I, may need to take them with a grain of salt.

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