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Letting Go Right Now

Easy to Read Inspiration, Science, Wisdom, Action Plans, & Exercises So You Can Clear Your Mind, Eliminate Negative Thinking, Get Over What's Holding You Back, & Start to Let Go

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Letting Go Right Now

Written by: Matt Tomporowski
Narrated by: Christopher Sapienza
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Let Go of Negative Thinking & Start Enjoying Emotional Freedom Right Now!

Feeling stuck? Imagine climbing a mountain with a backpack filled with rocks of "anger," "regret," and "self-doubt." With each step, the bag feels heavier, and the summit seems farther away.

Wouldn’t You Want to Let Go of Those Emotional Rocks To Make Your Journey Lighter?

In Letting Go Right Now, author Matt Tomporowski reveals the science-backed path to immediate emotional liberation. No more waiting – your transformation begins the moment you open this book.

What You'll Gain Immediately:

● Fast Relief from Anxious Thought Patterns Using Proven Neuroscience Techniques

● Immediate Access to Powerful Visualization Exercises that Calm Your Mind

● Quick-start Tools to Break Free from Emotional Triggers TODAY

● Fast-acting Strategies to Silence Your Inner Critic and Boost Confidence

Your Roadmap to Emotional Freedom Includes:

● 12 ACTION PLANS that Transform Negative Patterns Into Positive Outcomes

● The Game-changing 1% Improvement Principle for Lasting Change

● Simple Micro-habits that Stack Into Powerful Daily Routines

● Practical Exercises to Set Healthy Boundaries and Protect Your Energy

BONUS Tools for Instant Results:

● Breakthrough Letting Go Affirmations: Start Using These Powerful Words TODAY

● Self-Healing Forgiveness Letter: Write Your Way to Freedom In One Sitting

● S.O.S. Emergency Pep Talk: Your Emergency Emotional First-aid Kit

Why This Audiobook Works When Others Don't: Unlike traditional self-help books that keep you stuck in analysis, Letting Go Right Now combines cutting-edge research and neuroscience with real success stories to give you practical, immediate results. Each page is designed to lighten your emotional load instantly.

Your New Life Starts Now:

● Wake Up Feeling Lighter and More Optimistic

● Handle Triggers with Newfound Confidence

● Build Stronger, Healthier Relationships

● Create Space for Joy and New Possibilities

● Experience true emotional freedom

Don't wait another day carrying the weight of your past. Your journey to freedom begins the moment you start reading.

Scroll to the top of the page and click the "BUY NOW" button to give yourself the gift of emotional liberation right now!

©2024 Matt Tommporowski (P)2024 Matt Tomporowski Personal Development Psychology Self-Esteem Inspiring Physical Exercise

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Profile Image for Brendan Tremayne

A wide range of quick and easy exercises

"Letting Go Right Now" by Matthew Tomporowski draws on fields such as neuroscience and psychology as well as practices like mindfulness to help people recognize what holds them back and undertake a journey of personal healing.

Before discussing this book, I would like to acknowledge that I am related to the author. When I heard he had a second self-help book coming out, I wasn't sure what to expect. I certainly did not expect a manuscript that begins and ends with a life-changing moment as he travelled across the country. Nor did I anticipate a candid discussion about his divorce and the loss of a parent.

After talking about that event and his trip, he discusses four stages in personal growth and healing. First, Understanding What's Holding You Back focuses on triggers and negative thinking. Once you recognize those patterns, it's time for The Process of Letting Go. That section includes practical exercises and ideas "to eliminate what no longer serves you" (p. 86). This leads into Replacing the Old With the New, which describes how to build positive habits, self-compassion, and a growth mentality, The fourth section, Moving Forward With Confidence, considers how letting go is not a single event but a daily practice (p. 173).

I liked how the book provides activities which are quick and easy to understand. From mirror affirmations and gratitude journalling to breathing exercises or creating a trigger map, there are lots of options. There's even a bonus emergency pep talk! I also enjoyed the humorous anecdotes as well as Christopher Sapienza's wry, kindly, empathic narration.

Overall, "Letting Go Right Now" provides a smattering of ideas rather than an in-depth exploration of a particular approach. I felt it was an engaging read that fulfills the promise of its subtitle.

* Disclaimer - this review reflects the personal view of the reader, who did not receive a free copy of the book or any form of compensation for this review.

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