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Life After Gastric Sleeve

You Can Enjoy Eating After Bariatric Surgery. Love What You're Eating While Eating to Live Instead of Living to Eat!

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Life After Gastric Sleeve

Written by: Alex Rollins
Narrated by: LaNell
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About this listen

Are you contemplating having weight loss surgery, but don't know where to go or what to do? Don't let fear stop you.

Gastric sleeve surgery changed my life, and I hope after listening to my journey, it will change yours as well.

What's included in this audiobook?

  • Tips on finding a surgeon.
  • Pre-surgery eating habits.
  • Post-surgery eating habits.
  • Tips on stocking your pantry.
  • Eating out and quick meal prep tips.

This audiobook will share with you the real-life steps that I took to be a successful gastric sleeve patient. Following these guidelines, I lost over 175 pounds, and wanted to share with you to show that it can be done.

©2022 LaNell Rice-Rollins (P)2022 LaNell Rice-Rollins
Diets, Nutrition & Healthy Eating Physical Illness & Disease Surgery
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