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Life Coaching: Nourish and Flourish
- Sustainable Nutrition for Everyday People
- Narrated by: Catherine Hein Carter
- Length: 2 hrs and 13 mins
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Life Coaching: Nourish and Flourish
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Publisher's Summary
In today's fast-paced world, maintaining health and practicing self-care are essential for personal and professional success. *Life Coaching: Nourish and Flourish: Sustainable Nutrition for Everyday People* offers a practical roadmap for anyone looking to improve their overall well-being. This book provides insightful coaching techniques that empower listeners to create healthy habits, prioritize self-care, and achieve lasting balance in life. Whether you are seeking to reduce stress, boost energy, or develop a positive mindset, this guide helps you take actionable steps toward a healthier, happier you.