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  • Lifting the Layers to Vibrant Health

  • Detox for Body, Mind, and Spirit
  • Written by: Victoria Sol
  • Narrated by: Victoria Sol
  • Length: 3 hrs and 28 mins
  • 5.0 out of 5 stars (1 rating)

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Lifting the Layers to Vibrant Health

Written by: Victoria Sol
Narrated by: Victoria Sol
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Publisher's Summary

If you want to take your health to the next level from the inside out in a matter of days, this book is for you. Both inspiring and informative, this is the ultimate prescription for reducing toxins, natural weight loss, healing skin issues, eliminating sabotaging habits, and minimizing the effect of stress. This is a practical holistic guide, created to enable you to adopt a healthier lifestyle long-term in a way that's doable.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2019 Victoria Auger (P)2021 Victoria Auger
Diets, Nutrition & Healthy Eating
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Profile Image for Kim Bernauer

No strict rules that make one beat themselves up if they fail

I loved how Victoria explained eating as not just the food that we put in our mouth. One shouldn’t feel like eating and nourishment is difficult. Victoria embraces mind body spirit and one’s surroundings as we choose our foods to put in our bodies. Currently, I’m so frustrated as I realize how I’ve been programmed and manipulated with advertisements and use of words around food and cleaning chemicals , etc. Thank you Victoria

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