Living Paleo Style
Overcome the Ancestral-Modern Mismatch to Regain Your Natural Wellbeing
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Narrated by:
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Nick ZH
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Written by:
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Miki Ben-Dor
About this listen
Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Autonomy, intimacy, and equality ruled, and our authenticity could be freely and fully expressed.
Paleoanthropologist Dr. Miki Ben-Dor proposes actual cognitive and dietary means to ameliorate the emotional and physiological discontent that stems from the mismatch between modern life and our evolutionary past.
©2023 Miki Ben-Dor (P)2023 Maya Ben-Dor
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