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Living a Healthy Life with Chronic Conditions

Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

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Living a Healthy Life with Chronic Conditions

Written by: Kate Lorig, David Sobel, Diana Laurent, Marion Minor PT PhD, Virginia Gonzalez, Maureen Gecht-Silver
Narrated by: Anne Swist
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About this listen

By showing listeners how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers listeners a unique and exciting opportunity - the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.

©2020 Kate Lorig, David Sobel, Diana Laurent, Marion Minor, PT, PhD, Virginia Gonzalez, Maureen Gecht-Silver (P)2020 Bull Publishing Company Diets, Nutrition & Healthy Eating Health & Wellness Hygiene & Healthy Living Personal Development Physical Illness & Disease Physical Exercise Mental Health
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Female sexuality neglected once again.

The sexuality chapter barely touched the surface on the many options, prescriptions and pharmacy sold products available for middle age to older women to enjoy pleasurable, pain free sex. Too many doctors refuse to even see females over a certain age, as if they are scared of them! It was highly disappointing to read another government approved book on health, which supports the innacurate, mysoginistic view that mid age to older females can't possibly be viewed as sexual beings and therefore unworthy of any manner of in depth discussion on the subject.
Other chapter subjects were better researched, however it would be nice to include complimentary therapies such as Chiropractic care, Massage therapy, Accupuncture and the latest more up to date research on diabetes.

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