Living in the Light
Yoga for Self-Realization
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Narrated by:
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Deepak Chopra
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Sarah Platt-Finger
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Written by:
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Deepak Chopra
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Sarah Platt-Finger
About this listen
Reach your highest potential and a deeper understanding of self with Deepak Chopra’s groundbreaking guide to the philosophy and practice of Yoga.
Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
In this groundbreaking new work, international bestselling author Deepak Chopra and his coauthor Sarah Platt-Finger, yoga director at Chopra Global and co-founder of ISHTA Yoga, offer an illuminating program for self-realization, bliss, and wholeness. Combining a practical thirty-day program that will help you break limiting habits and belief systems with an in-depth exploration of fifty stimulating and restorative yoga poses, Deepak and Sarah provide a thorough and inspiring way to unite the mind, body, and soul.
With new insights on social and emotional intelligence, the power of attention, body awareness, breathing, wholeness, and transcendence, Living in the Light provides the ultimate guide to your exciting, bright, and enlightening future.
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Overall
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Performance
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Story
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
-
-
Focus on your ego
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-
Quantum Healing
- Exploring the Frontiers of Mind/Body Medicine
- Written by: Deepak Chopra
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- Length: 55 mins
- Abridged
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it's only one chapter
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- The Magic of Inner and Outer Fulfillment
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- Length: 6 hrs and 32 mins
- Original Recording
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Overall
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Performance
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so so read for the first half of the book
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The Spontaneous Fulfillment of Desire
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- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 6 hrs and 8 mins
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Overall
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Performance
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Story
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Deeply inspiring!
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Written by: Deepak Chopra M.D.
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- Written by: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
- Narrated by: Deepak Chopra MD
- Length: 7 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring listeners a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body.
-
-
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- By Shell on 2025-01-10
Written by: Deepak Chopra MD, and others
-
Total Meditation
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- Written by: Deepak Chopra M.D.
- Narrated by: Deepak Chopra M.D.
- Length: 8 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
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Story
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Review
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What listeners say about Living in the Light
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Anonymous User
- 2023-01-04
This book needs a PDF!
I have listened to over 100 audiobooks over the past 10 years. This is the first review that I have been compelled to right. First, if ever a book required a PDF (pictures) this is it! There is no PDF! I need pictures of the asanas. It also requires a PDF with the many short questionnaires and the many lists. Secondly, the ‘narrator’ is not pleasant to listen to. Some people should NOT narrate their own books. I tried listening for a few minutes but it all just turned into the wahwahwah of Charlie Brown’s teacher. if, like me, you are hoping that Sarah might be narrating, she does not. She lists and very briefly describes some yoga poses at the end of the book. There may be some good information in this book but I just can not listen for another minute. I may consider buying a hard copy.
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