Llewellyn's Complete Book of Meditation cover art

Llewellyn's Complete Book of Meditation

A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Llewellyn's Complete Book of Meditation

Written by: Shai Tubali
Narrated by: Joshua Saxon
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $27.83

Buy Now for $27.83

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

Enjoy a healthier and happier life with reduced stress, decreased pain, improved sleep, lengthened attention span, and fewer age-related memory problems. The key to these and other benefits? Meditation.

Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the globe, including one unique method of author Shai Tubali's own creation.

Shai presents each technique with its historical background, cultural context, potential benefits, and clear instructions for practicing it at home in a non-appropriative way. You will explore the fifteen purposes of meditation and the role of chakras. You will also learn how to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive, easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched. This book encourages you to take your journey into the world of meditation further than ever before.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Shai Tubali (P)2023 Tantor Meditation Physical Exercise Yoga
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Llewellyn's Complete Book of Meditation

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Shige Yan

Such a good book on meditation

Awesome book. Very deep understanding and insights. Very meaningful to use the chakra system to classify meditation techniques. Great read! Need more of these!

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!