Look and Feel Incredible: End Cravings for Junk Food, Stop Being a Couch Potato and Develop a Healthy Lifestyle with Hypnosis and Affirmations
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Look and Feel Incredible: End Cravings for Junk Food, Stop Being a Couch Potato and Develop a Healthy Lifestyle with Hypnosis and Affirmations
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Narrateur(s):
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Self-Expansion Studios
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Auteur(s):
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Elizabeth Snow
À propos de cet audio
The formula for losing weight and having more energy is simple: eat reasonable portions of nutritionally rich foods and get the amount of exercise you need. Despite knowing this, it can feel daunting to take steps toward doing just that. This program will help make this process smoother and easier.
This program has been designed to halt your cravings for unhealthy treats and help you become more active.
This program can help you:
- End cravings for junk food
- Stop being a couch potato
- Develop a healthy lifestyle
The audiobook includes:
- Chapters one and two: two hypnosis sessions. Listen with your eyes closed.
- Chapters three to six: powerful affirmations. Listen during any part of the day or evening.
- Chapters seven to 14: Listen to these nightly affirmations on a low volume either before or during sleep.
Take the guesswork out of weight loss and focus on achieving your goals. You will start looking and feeling fabulous when you make the effort.
©2018 Elizabeth Snow (P)2018 Elizabeth Snow