Lose Weight Now
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Lose Weight Now
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Narrated by:
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Richard Mitchley
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Written by:
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Allen Carr
About this listen
Listen to Lose Weight Now and solve your weight problem easily and painlessly.
Allen Carr's Easyway is a global phenomenon which has helped millions of people from all over the world with their addictions and behavioural issues. Lose Weight Now is a new, accessible form of the best-selling method which will not only help you lose weight but remove your psychological dependence on junk food altogether.
- Without dieting.
- Without special exercise.
- Without feeling deprived.
- Without willpower or sacrifice.
This audiobook also includes a hypnotherapy track to further absorb the method. Simply follow the step-by-step instructions and create a healthy relationship with food for the rest of your life.
©2013 Allen Carr's Easyway (International) Ltd. (P)2013 ArcturusYou may also enjoy...
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Overall4.5 out of 5 stars 13
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3 out of 5 stars
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allen card's the easy to mindfulness
- By Amazon Customer on 2024-02-15
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Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
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Overall4 out of 5 stars 25
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Performance4 out of 5 stars 18
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Story3.5 out of 5 stars 18
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
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2 out of 5 stars
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outdated information for disordered eating
- By Amazon Customer on 2021-06-14
Written by: Allen Carr
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Good Sugar Bad Sugar
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
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Overall4.5 out of 5 stars 51
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Performance5 out of 5 stars 44
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Story4.5 out of 5 stars 43
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
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5 out of 5 stars
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Everyone must read this.
- By James Burton on 2019-11-17
Written by: Allen Carr
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Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
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5 out of 5 stars
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Eye opener.
- By Connie on 2022-10-11
Written by: Allen Carr
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The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
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Overall4.5 out of 5 stars 229
-
Performance4.5 out of 5 stars 169
-
Story4.5 out of 5 stars 169
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
-
5 out of 5 stars
-
Best way to quit
- By Bryce Baker on 2018-02-28
Written by: Allen Carr
-
Get Out of Debt Now
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall4.5 out of 5 stars 14
-
Performance4.5 out of 5 stars 13
-
Story4.5 out of 5 stars 13
The Easyway method requires no willpower or sacrifice. Clear your debts while buying everything you need to lead a rich and fulfilling life. Get Out of Debt Now applies the world-famous Allen Carr's Easyway method to the problems of over-spending and debt. It removes the desire to over-spend, so that you are able to live within your means without feeling deprived. It then sets out a simple, easy-to-follow guidance on how to clear the debts you have accumulated.
-
5 out of 5 stars
-
Works like a charm!
- By Tammy Jones on 2023-02-15
Written by: Allen Carr
-
The Easy Way to Mindfulness
- Free your mind from worry and anxiety
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall4.5 out of 5 stars 13
-
Performance4.5 out of 5 stars 11
-
Story4.5 out of 5 stars 10
Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions. It strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.
-
3 out of 5 stars
-
allen card's the easy to mindfulness
- By Amazon Customer on 2024-02-15
Written by: Allen Carr
-
Allen Carr's Easy Way to Quit Emotional Eating
- Set Yourself Free from Binge-Eating and Comfort-Eating
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall4 out of 5 stars 25
-
Performance4 out of 5 stars 18
-
Story3.5 out of 5 stars 18
Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.
-
2 out of 5 stars
-
outdated information for disordered eating
- By Amazon Customer on 2021-06-14
Written by: Allen Carr
-
Good Sugar Bad Sugar
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 14 mins
- Unabridged
-
Overall4.5 out of 5 stars 51
-
Performance5 out of 5 stars 44
-
Story4.5 out of 5 stars 43
Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: sugar. Due to refined sugar in so many foods, we are seeing epidemics of obesity and type II diabetes on a global scale. The warnings are stark - a 50 percent rise in the death toll from type II diabetes in the next 10 years - yet it's not as straightforward as telling people to cut down on the sugar. Sugar consumption is an addiction that begins at birth and it requires a proven method to get you free.
-
5 out of 5 stars
-
Everyone must read this.
- By James Burton on 2019-11-17
Written by: Allen Carr
-
Allen Carr's Easy Way for Women to Lose Weight
- The Original Easyway Method
- Written by: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating. By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.
-
5 out of 5 stars
-
Eye opener.
- By Connie on 2022-10-11
Written by: Allen Carr
-
The Easy Way to Control Alcohol
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 8 hrs and 6 mins
- Original Recording
-
Overall4.5 out of 5 stars 229
-
Performance4.5 out of 5 stars 169
-
Story4.5 out of 5 stars 169
Listen to this audiobook and become a happy non-drinker for the rest of your life. Feeling reliant on alcohol can be a difficult thing to come to terms with and even trickier to manage. This audiobook will cut through all that stress and set you on the right track with Allen Carr’s Easyway method. Allen Carr established himself as the world’s greatest authority on quitting smoking. His ground-breaking methodology tackles addiction from an entirely different angle which has been successfully applied to other addictions and behavioural issues.
-
5 out of 5 stars
-
Best way to quit
- By Bryce Baker on 2018-02-28
Written by: Allen Carr
-
Allen Carr's Easy Way to Quit Smoking
- Written by: Allen Carr
- Narrated by: John Chancer
- Length: 8 hrs and 24 mins
- Unabridged
-
Overall5 out of 5 stars 339
-
Performance5 out of 5 stars 276
-
Story5 out of 5 stars 274
This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.
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5 out of 5 stars
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It's REAL
- By shelly rogers on 2020-11-12
Written by: Allen Carr
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Allen Carr's Easy Way to Quit Vaping
- Written by: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 22
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a cutting-edge presentation of Allen Carr’s Easyway method specially adapted to address the difficulties women face when trying to quit. Here, every aspect of smoking is examined from a female perspective and answers are provided to every question and concern. Allen Car’s Easyway works both for casual and heavy smokers and regardless of how long you have been smoking.
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5 out of 5 stars
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I WILL WIN
- By Anonymous User on 2024-05-13
Written by: Allen Carr
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The Easy Way for Women to Stop Drinking
- Written by: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 58
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Story4.5 out of 5 stars 57
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: drinking.
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5 out of 5 stars
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Awakening!
- By Amazon Customer on 2022-10-08
Written by: Allen Carr
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Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- Written by: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 109
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Performance5 out of 5 stars 96
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Story5 out of 5 stars 96
Short of time? Or have you stopped smoking and found it hard to stay stopped? If so, then this is the audiobook for you. Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible. Just follow all the instructions. It's recommended that you listen to this book over four days - start on a Tuesday, finish on a Friday - and it's divided into four bite-size sections to help you do so.
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5 out of 5 stars
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bootcamp
- By Tamala on 2020-07-31
Written by: Allen Carr
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The Easy Way to Stop Smoking
- Written by: Allen Carr
- Narrated by: Duncan Wells
- Length: 5 hrs and 59 mins
- Unabridged
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Overall5 out of 5 stars 428
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Performance5 out of 5 stars 342
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Story4.5 out of 5 stars 334
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
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5 out of 5 stars
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Listen to this if you want to become a NON SMOKER
- By Jon Sadowick on 2018-04-02
Written by: Allen Carr
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The Easy Way for Women to Stop Smoking
- Written by: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
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Overall5 out of 5 stars 46
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Performance5 out of 5 stars 34
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Story4.5 out of 5 stars 33
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking. The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal – and particular difficulties face women who want to quit the habit. This audiobook examines these differences and difficulties - engaging the listener in a personal consultation - and offers specific, targeted advice on how to resolve them.
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5 out of 5 stars
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Seems effective.
- By Elizabeth Wilson on 2018-07-07
Written by: Allen Carr
What the critics say
"It’s the only method that works. Thank you!” (Ruby Wax)
"A different approach. A stunning success." ( The Sun)
"His skill is in removing the psychological dependence." ( The Sunday Times)
"The Allen Carr method is totally unique." ( GQ Magazine)
What listeners say about Lose Weight Now
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
- Olivier
- 2018-11-27
I love Allen Carr
this book is just what you need.
Thanks to Allen Carr and the quit smoking plan plus the losing weight
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- HonestReviews
- 2023-03-26
Open-mindedness is key!
Highly recommend for anyone struggling with a food addiction to give this book a listen. Such a refreshing insight, without the overwhelming bombardment of scientific facts that are always changing from day to day. Back to the basics, and challenging the brainwashing that has impacted us so negatively over the years leading us to where we are now.
Life can get better - let go of the yoyo dieting and try something completely new. No longer be a slave to the industrial commercialism... And like any addiction... Take it one day at a time. Progress, not perfection. Wellness, not obsession.
5 Stars. Thank you Audible and Allen Carr.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shawne
- 2020-04-30
excellent "listen" very enjoyable.
if you are looking to enhance health and eating habits this is the one to listen to.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Victor
- 2021-07-19
I lost 50 lbs following this advice in 3 months
for healthy mindsets (or somewhat), this is going to bring you fully committed energized and slim very quickly. for those that believe meat is healthy, you will be repelled by this book (the negative reviews are usually from meat lovers). Overall, if you try this for even a month and are open to eating less meat, it's easily life changing. And the weight will fall off, it did for me. thank you Allen Carr, you changed my life!
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1 person found this helpful
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Ben Lauder
- 2021-05-23
I personally already know this....
I don’t want anyone to not read this. For sure if you actually have eating problems and need to understand the fundamentals of proper eating to loose weight. It was a good reminder to go back to the basics of food, which I’m going to try.
However Allen Carr does it again, the way he words everything, makes it unarguable and infuriating at many times. But the ultimate choice is yours.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mike B
- 2024-04-03
Easy Way Works!
I listened to the alcohol book first after picking up a drink after 12 years of sobriety and I was about to get a prostate cancer treatment done and I didn’t know how to cope. I listened to that book twice to make sure that believed it and took that shot as suggested and stopped drinking. My food was also out of control. I am 5’10” and weighed in about 250. I wouldn’t weight myself for long periods of time. I listened to this book and it changed my life. I ended up switching to whole food plant-based diet. I am a man, so I know it is easier, but I lost 60 lbs in six months and it believe I will keep it off. This book was the mindset shift I needed. I went on to listen to the mindfulness book by Allen Carr and have a solid meditation practice now that has been amazing for my mental health and recovery. I get compliments from neighbours and random people. All thanks to Allen Carr Easy Way. Thank you TikTok for showing me Nikki Glaser talking about it. It has been such a gift.
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Overall3 out of 5 stars
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Performance3 out of 5 stars
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Story3 out of 5 stars
- Adam G.
- 2024-09-05
good techniques
It started out good, the he made meat the enemy.
I still gave it three stars because the technique is good.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
Trying to convince me to not eat meat or use butter ever again..
Don’t particularly like how he is bashing meat, I eat strict keto and he did a whole chapter on how meat is so terrible for you, maybe for some, but into me and it devalued the rest of the book.. I tried to skip a chapter and keep going because he just kept on, too bad I wasted a credit on this.
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- Urszula Dobrowolska
- 2019-11-27
The book should be called "Just Eat Fruit"
This book has some sound advice but nothing revolutionary, and constantly compares the human diet to other animals like squirrels, gorillas and elephants. He has controversial opinions about protein and constantly tells the reader to eat more fruit. It lacks scientific evidence, and asks the reader to tap into some prehistoric human intuition that tells us to eat more fruit, and if fruit is not available eat vegetables. Apparently the human population has been brainwashed into thinking meat tastes good since the dawn of man.
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8 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story1 out of 5 stars
- Joseph Entz
- 2022-05-02
fiction
not very effective because I do not want to become a vegetarian any time soon
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2 people found this helpful