Losing a Craving: One Potato Chip at a Time
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Losing a Craving: One Potato Chip at a Time
Acheter pour 5,22 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
DeDe Rose
-
Auteur(s):
-
DeDe Rose
À propos de cet audio
Losing weight is never easy for those of us who have tried to take off five, 10, 15, 20, or more pounds. The hard part is that you start very willing to make the changes needed for a healthy (and less weighted) lifestyle and to rally all the forces in your mind toward taking off those pounds. But, usually, there is a seemingly tiny and (cough) harmless culprit that hides in the midst of your woes - in this case, the malicious and delicious potato chip. This little book will help you give up - or at least minimize - that wonderful, delightful-tasting, pound putter-oner. The chip attack comes when you're hungry and craving. It calls out to you with its sweet-talk voice. Here's a method using your imagination and visualization to kick one small habit and deaden that voice. Feel afraid to walk down the junk food isle at the grocery? Let's not feel that way anymore. I have a way to help you.
©2016 Dinah Roseberry/DeDe Rose (P)2016 Dinah Roseberry/DeDe Rose