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Loving from the Outside In, Mourning from the Inside Out

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Loving from the Outside In, Mourning from the Inside Out

Written by: Alan D Wolfelt PhD
Narrated by: Alan D Wolfelt PhD
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About this listen

Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy - and necessary - following a life-changing loss.

The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.

©2012 Companion Press (P)2018 Companion Press Grief & Loss Grief
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Profile Image for Tammylee Wilks

very thought provoking

I liked the short chapters, the encouragements and the quotes. I tried to relate this to the recent deaths of my parents and it proved a good guide.

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