Lovingkindness Meditation cover art

Lovingkindness Meditation

Learning to Love Through Insight Meditation

 Preview

Try for $0.00
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.

Lovingkindness Meditation

Written by: Sharon Salzberg
Narrated by: Sharon Salzberg
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $21.89

Buy Now for $21.89

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Cancel

About this listen

 Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force. Dating back 2,600 years, the practice of metta (an ancient Buddhist term meaning "lovingkindness") is a timeless method for unlocking your heart's immense healing resources.©1996 Sharon Salzberg (P)2005 Sounds True Buddhism Meditation

What listeners say about Lovingkindness Meditation

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    15
  • 4 Stars
    2
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    14
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    13
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Daniel Chevalier

Helped me gain some important perspective

The content has also actionable, and applicable to my everyday life. I found that I could directly relate the practice, mentioned in the book, directly to my own experience. Also, Sharon Salzberg's voice is such a great touch.
Overall this was a really easy book to listen and learn from, and I've already started seeing the benefits of applying loving kindness in my life.

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful