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Lucid Dreaming
- Journey into a World of Your Own Creation with the Help of Mindfulness, Meditation and the Power of Your Imagination
- Narrated by: Emily Paige
- Length: 1 hr and 35 mins
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Publisher's Summary
Lucid Dreaming: Journey into a World of Your Own Creation with the Help of Mindfulness, Meditation and the Power of Your Imagination
If you have ever been curious about your dreams and what they mean, or if you have ever wished you could control your dreams, then keep listening….
Did you know that there are ways to train yourself to “wake up” while you are dreaming and actually become the “creator” and the “star” of your dream, giving you ultimate control of the outcome?
Lucid dreaming is a fascinating and surreal phenomenon where you become fully immersed in an alternative reality of your own creation. Because you are aware that you are awake, the experience feels real. Your mind believes that it is actually happening, and all of your senses are activated in vivid detail.
Can you imagine the possibilities of this!? While your body is safely asleep, your mind is free to explore your inner dream world: You can journey through space and time. You can be a millionaire, an elite athlete, or a brilliant scientist. Once you realize that you are in control, you can do whatever you want. This is your dream....
Whether you already know a little bit about lucid dreaming, or if this is something completely new to you, you will find this book both entertaining and insightful.
Among other things, in this book you will discover:
- How it’s possible to be awake and asleep at the same time
- How the ability to meditate and be mindful are strong predictors of successful lucid dreaming
- Some of the amazing things you can do in a lucid dream
- What a lucid dream feels like
- Tips and techniques that will help you successfully begin your lucid dreaming journey
- How you can explore and appreciate your subconscious mind while you dream
- How some people who are able to control their dreams can also control their overall health and wellbeing.
Does this mean that lucid dreams can improve your quality of life?
Yes! Once you can influence your mind through your dreams, you can also improve your self-confidence, decrease or eliminate fears and phobias, improve your anxiety and stress levels, and more….
Even if you are skeptical or completely unconvinced that this is something that you can accomplish, I invite you to open up your mind and jump in anyway.
If nothing else, this easy-to-understand primer will awaken you to memories long forgotten and reinforce the power of your own imagination. If you have gotten this far, you must be at least a little bit intrigued….
For many people, lucid dreaming is a topic that is unfamiliar and possibly intimidating.
But for those of us who have the curiosity and the desire to try something new, I can attest that it is absolutely possible to succeed. It’s not easy and it’s not always quick, but once you have your first lucid dream, it will be worth it…it will blow your mind!
This is why I wrote this book. The more I learn about this fantastic phenomenon, the more I want to share it with everyone….
I also know that there are others out there, like me, who are so close to breaking through, but haven’t quite gotten there yet. I am proof that you can do it!!
Keep in mind, it only takes one lucid dream to become a believer….
If you are ready to open your mind and change your life for the better, then scroll up and click the “Add to Cart” button now!