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Making Space
- Creating a Home Meditation Practice
- Narrated by: Edoardo Ballerini
- Length: 53 mins
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Publisher's Summary
Transform any space into a place of peace and calm with this inspiring guide from celebrated Zen master Thich Nhat Hanh.
Designed for those new to mindfulness practices, Making Space offers easy-to-follow instructions for setting up a breathing room; listening to a bell; performing sitting, breathing, and walking meditations; and cooking and eating. Whether you live alone or with a family, this beautifully created audiobook can help you create a sense of retreat and sanctuary anywhere at home.
What listeners say about Making Space
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- Jane H.
- 2023-09-19
Making Space
Absolutely loved this audible. I will most definitely return to it over and over. Thank you
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- Syl
- 2023-05-26
Enjoyed this soft amazing.
Totally enjoyed this wonderful book. I am now going to create my breathing room ✨💕🤍🌻🪔⚖️🏔️🌻🌲🌿🐝kind.
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