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Mastering Stage Fright

How to Overcome Your Stage Fright and Conquer Performance Anxiety

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Mastering Stage Fright

Written by: Stephen Bryant
Narrated by: Greg Zarcone
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About this listen

The moment you conquer one fear is the minute you conquer many fears.

Discover how to overcome stage fright and performance anxiety!

Stage fright is something everyone will face at least a few times in their lives and, if not handled properly, can keep us from giving our best performance or presentation. Even worse, it can be the cause of long-lasting pain and embarrassment that comes after a terrible stage performance. Don't fall victim to stage fright or performance anxiety any longer! Take back control and perform at your best!

This book contains proven steps and strategies on how to take control of your stage fright and performance anxiety to be at your natural best on stage. Whether you are preparing to present in a classroom or to give a speech in front of thousands, following some simple techniques will definitely help you achieve your desire to improve every time that you are on stage.

©2014 Stephen Bryant (P)2017 Stephen Bryant Communication & Social Skills Mental Health Public Speaking Anxiety
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Meh

Too much of the content was just repeated in the separate chapters, or just reworded slightly. Although there was a bit of useful info, the majority wasn’t talking about conquering it (mostly just the scientific info about why stage fright happens, how the body responds and such).

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