Me, Myself, and My Temper
A Book for Children and Adults About Your Brain & How to Think Differently When You Get Angry
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Me, Myself, and My Temper
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Narrated by:
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Claire Glover
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Written by:
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Brian Ackerman
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Daniesh Hazard
About this listen
Brian L. Ackerman MD, a highly respected psychiatrist who teaches brain education-based Mindfulness Classes, gained attention with his initial book ME, MYSELF, AND MY AMYGDALA, and now offers a course of home study to inform adults and children of the gifts and power of our brain. Using an entertaining and accessible form of instruction, he sets off fireworks of enthusiastic appreciation of our highly evolved brain's capacity that allows us to be our best selves.
Learning about the human brain has never been more fun and more beneficial than in this incredibly fine book.