Meditation Workshop
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Meditation Workshop
Narrated by:
Philip Permutt
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Narrated by:
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Philip Permutt
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Written by:
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Philip Permutt
About this listen
Regular meditation has many proven beneficial effects on health and well-being. An easy and convenient way to bring this practice into your life is with an album of meditations guided by Philip Permutt, popular meditation teacher and internationally acclaimed author. In Meditation Workshop, Philip introduces beginning meditators to techniques and exercises that will enable them to relax the body and empty the mind. Included are a specially recorded guided meditation and music by Chris Conway.
©2013 Philip Permutt (P)2013 Blackstone
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