Meditations for Stressful Situations
Finding Peace in the Everyday
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Meditations for Stressful Situations
Narrated by:
Nicholas Bell
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Narrated by:
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Nicholas Bell
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Written by:
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David Michie
About this listen
Stress is a constant presence in our everyday lives - more than ever before, we're working harder, juggling more responsibilies and taking less time for ourselves. David Michie, the bestselling author of Buddhism for Busy People, offers a series of meditations designed to take those moments in life that seem unbearably stressful, and gives you the calmness and peace of mind to take control of the situation, and of yourself.
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