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Meditations to Meet Your Menstrual Cycle Guides

Guided Visualizations to Connect with the Supportive Energy of Each Phase of Your Cycle

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Meditations to Meet Your Menstrual Cycle Guides

Written by: Lisa Lister
Narrated by: Lisa Lister
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About this listen

These guided visualizations create a sacred space for you to meet your unique-to-you cycle guides.

Each phase of your cycle has a guide, an energetic presence that supports you to amplify and elevate the superpowers that are held in that specific phase of the moon and your menstrual cycle. You'll meet the curious and sensual Minxy Maiden of pre-ovulation, the fertile and fecund Mumma Creatrix of ovulation, the untamed Wild Wise Woman of pre-menstruation, and the All-Knowing Crone of menstruation.

These visualizations are best experienced lying down on your bed or on a rug on the floor (wearing comfy pyjamas is optional but highly recommended) and listened to through headphones. Do not listen while driving or operating machinery.

©2021 Lisa Lister (P)2021 Hay House Meditation

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