Mediterranean Diet 101
A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $31.27
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
-
Narrated by:
-
anita goodman
-
Written by:
-
Anastasia Myshuk
About this listen
Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet!
- A closer look at the Mediterranean diet and its long-term benefits
- Health benefits beyond weight loss: improved heart health, reduced risk of chronic disease, and enhanced longevity
- A 30-day meal plan and shopping list for stress-free healthy eating
- Over 150 recipes with accessible ingredients for every meal
- Effective tips for dining out Mediterranean-style
Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today!
If you're ready to transform your eating habits, click “Add to Cart” now!
©2024 Anastasia Myshuk (P)2024 Anastasia Myshuk
activate_Holiday_promo_in_buybox_DT_T2