Memory Training: Processes from Neurons, Neurogenesis, and Neuroplasticity
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Memory Training: Processes from Neurons, Neurogenesis, and Neuroplasticity
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Narrated by:
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Derrick Magolski
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Written by:
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Jane Hampton
About this listen
Serotonin, cortisol, pheromones, and psychology durability, each of these things affect our minds. Serotonin is commonly referred to as the happiness hormone, and while everyone wants their life to be full of happiness, you must be careful to not let your serotonin levels become unbalanced, as this can affect your health. Certain things can decrease your serotonin levels, this book can explain to you what those are, how to avoid or combat them, and what happens if your serotonin levels do get too low.
Learn what cortisol does and what you can do if your cortisol levels get too messed up. Find out why it gets such a bad rap. Learn how to balance it naturally, instead of trying to remove it. Find out the advantages and disadvantages of cortisol.
Pheromones, the stuff that supposedly makes us smell sexy. Learn about the background, history, meanings, descriptions, and psychology of pheromones within this book. Learn what attracts women vs. what attracts men. Find out pheromone products to start with, as well as how to boost your own.
Learn ways to increase your psychological durability as well.
©2019 Jane Hampton (P)2020 Jane Hampton